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Massage can be helpful in treating specific muscular injury or pain caused tension and stress as well as relaxing the mind and body. While massage therapy is suitable for everyone, it can be particularly beneficial for people experiencing:.
Remedial massage is a deep tissue, full body massage which may include trigger point therapy, sports massage, myofascial release, joint mobilisation and stretches. Sports massage aims to prepare you for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, increase flexibility and to prevent injuries. Although sports massage Massage kittery Bentleigh East designed for athletes it is useful for anyone with chronic pain, injury or range-of-motion issues.
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We suggest that you check with your insurer if you are unsure. We offer 30 minute, 45 minute and 60 minute appointments so the length of the massage is up to you! We do recommend a Massagw minute appointment for your first visit as this allows the massage therapist time to perform a full assessment and to discuss your treatment goals.
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We do have massage therapists who are trained in prenatal massage however it is always recommended that you seek the advice of your medical practitioner before booking a massage. When you are booking, please advise reception that you are pregnant and we can ensure that you are booked with the most appropriate massage therapist. Definitely not!
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Types of Massage Treatments Remedial Massage Remedial massage is a deep tissue, full body massage which may include trigger point therapy, sports massage, myofascial release, joint mobilisation and stretches. Sports Massage Sports massage aims to prepare you for peak performance, drain away fatigue, relieve swelling, reduce muscle Mzssage, increase flexibility and to prevent injuries. Myotherapy Myotherapy is the highest level of remedial massage qualification one can attain. Shiatsu Shiatsu is a form of therapeutic bodywork from Japan kkittery aims to improve energy flow in the body.
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